by Pallavi Buragohain | Mar 14, 2021 | Blog, life
Life is filled with ups and downs. There are times of extreme stress when we tend to lose our calm and get mentally drained. We do our best to maintain a good body and physique, but what about the mind? Mental health is equally crucial as physical well being. Good...
by Akash bindal | Mar 14, 2021 | Blog, life
For anyone battling with stress or anxiety ‘peace of mind’ may appear to be an impossible thing to achieve. No doubt, it is a difficult proposition, but you can accomplish it in life with adequate patience and practice. People often stick to the notion...
by Pallavi Buragohain | Mar 8, 2021 | Blog, life
When life hit hard people mostly react in two ways: quickly bounce back to normal or live with the baggage of the past. Suppose you identify yourself in the former category then kudos to your strength and will power. But if you come under the latter group, you surely...
