by Pallavi Buragohain | Mar 22, 2021 | Blog, Love
Low self-esteem refers to a lack of self-confidence and the feeling of being unlovable and unworthy. People with low self-esteem see themselves as incompetent and inadequate in all aspects. Such beliefs bring in a negative outlook that hampers behaviour and life...
by Pallavi Buragohain | Mar 22, 2021 | Blog, life
A positive outlook is not only about having a smile on your lips but achieving inner peace and wisdom. It makes your life easy by eliminating hypertension and overthinking. A positive life is filled with optimism and bliss. When you decide to see the positive aspect...
by Pallavi Buragohain | Mar 22, 2021 | Blog, Love
Self-love is the act of prioritizing yourself over everything else. Often in the process of taking care of others, we overlook our health and happiness. Such negligence makes us more dependent on others for our joys and satisfaction. The moment you start loving...
by Pallavi Buragohain | Mar 14, 2021 | Blog, life
Life is filled with ups and downs. There are times of extreme stress when we tend to lose our calm and get mentally drained. We do our best to maintain a good body and physique, but what about the mind? Mental health is equally crucial as physical well being. Good...
by Pallavi Buragohain | Mar 14, 2021 | Blog, life
Self-worth is the act of valuing and honouring your true self. The idea of self-worth is often confused with selfishness. This is why people fail to understand their worth. A person who doesn’t feel his/her worth is more prone to issues like anxiety and depression....
