by Pallavi Buragohain | Mar 22, 2021 | Blog, life
A positive outlook is not only about having a smile on your lips but achieving inner peace and wisdom. It makes your life easy by eliminating hypertension and overthinking. A positive life is filled with optimism and bliss. When you decide to see the positive aspect...
by Pallavi Buragohain | Mar 14, 2021 | Blog, life
Life is filled with ups and downs. There are times of extreme stress when we tend to lose our calm and get mentally drained. We do our best to maintain a good body and physique, but what about the mind? Mental health is equally crucial as physical well being. Good...
by Pallavi Buragohain | Mar 14, 2021 | Blog, life
Self-worth is the act of valuing and honouring your true self. The idea of self-worth is often confused with selfishness. This is why people fail to understand their worth. A person who doesn’t feel his/her worth is more prone to issues like anxiety and depression....
by Pallavi Buragohain | Mar 14, 2021 | Blog, life
Meditation is the age-old technique of enhancing focus and achieving a peaceful state of mind. The root of this practice is linked to religion and faith, but today it is more about recognizing your ‘self’. Modern life is hectic and full of tension and stress....
by Akash bindal | Mar 14, 2021 | Blog, life
For anyone battling with stress or anxiety ‘peace of mind’ may appear to be an impossible thing to achieve. No doubt, it is a difficult proposition, but you can accomplish it in life with adequate patience and practice. People often stick to the notion...
by Pallavi Buragohain | Mar 8, 2021 | Blog, life
When life hit hard people mostly react in two ways: quickly bounce back to normal or live with the baggage of the past. Suppose you identify yourself in the former category then kudos to your strength and will power. But if you come under the latter group, you surely...
