by Pallavi Buragohain | Mar 14, 2021 | Blog, life
Meditation is the age-old technique of enhancing focus and achieving a peaceful state of mind. The root of this practice is linked to religion and faith, but today it is more about recognizing your ‘self’. Modern life is hectic and full of tension and stress....
by Akash bindal | Mar 14, 2021 | Blog, life
For anyone battling with stress or anxiety ‘peace of mind’ may appear to be an impossible thing to achieve. No doubt, it is a difficult proposition, but you can accomplish it in life with adequate patience and practice. People often stick to the notion...
by Akash bindal | Mar 14, 2021 | Blog, Love
We always look for perfection in our partners and happily ever after in relationships. But the sad part is neither of them exists in reality. Despite all imperfections and conflict, you can still have a fulfilling relationship with your partner. Marriage is a lifelong...
by Pallavi Buragohain | Mar 8, 2021 | Art and Therapy, Blog
As human beings, being positive and motivated are crucial to living a fulfilling life. Our needs are complex, and distractions are plenty. So, staying focussed and determined is not an easy task always. Herein lies the importance of motivation. Motivation is the vital...
by Pallavi Buragohain | Mar 8, 2021 | Blog, life
When life hit hard people mostly react in two ways: quickly bounce back to normal or live with the baggage of the past. Suppose you identify yourself in the former category then kudos to your strength and will power. But if you come under the latter group, you surely...
by Pallavi Buragohain | Nov 26, 2020 | Blog, happiness
What is the first thing that comes to your mind when you think of happiness? Is it something that you already have or something you wish to have? Is it a worldly thing, feeling, or a person? The definition of happiness varies from time to time and person to person....
